BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20211202T160000Z
DTEND:20211202T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mid-day Mindfulness Moment & Stretch
DESCRIPTION:Take a moment to connect to your breath and move your body!\n\n\n\n\n\n\nAbout this event\n\n\n\nMid-day Mindfulness Moment & Stretch is a 30-minute gentle yoga practice that you can do right at your office desk and in your workday clothes. Danielle\, from Jai Dee Yoga & Wellness\, will lead you through breath work and gentle yoga poses that will allow you to connect to the body and mind in the present moment. Gentle stretches and movement will help release tension in the body and bring balance to the mind. You'll return to the rest of your day feeling restored and ready for whatever comes next. No special props or clothes needed.\n\n* Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women's Business Centre for more information: tbwbc@thecentre.org.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div>\n<div>\n<div><strong>Take a moment to connect to your breath and move your body!</strong></div>\n</div>\n</div>\n</div>\n\n<div>\n<div>\n<h2>About this event</h2>\n\n<div>\n<div>\n<p>Mid-day Mindfulness Moment &amp\; Stretch is a 30-minute gentle yoga practice that you can do right at your office desk and in your workday clothes. Danielle\, from Jai Dee Yoga &amp\; Wellness\, will lead you through breath work and gentle yoga poses that will allow you to connect to the body and mind in the present moment. Gentle stretches and movement will help release tension in the body and bring balance to the mind. You&rsquo\;ll return to the rest of your day feeling restored and ready for whatever comes next. No special props or clothes needed.</p>\n\n<p>* Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. Please contact the Tampa Bay Women&#39\;s Business Centre for more information: tbwbc@thecentre.org.</p>\n</div>\n</div>\n</div>\n</div>\n
LOCATION:https://www.eventbrite.com/e/mid-day-mindfulness-moment-stretch-tickets-182077577937
UID:e.327.37843
SEQUENCE:3
DTSTAMP:20260528T145330Z
URL:https://business.southtampachamber.org/events/details/mid-day-mindfulness-moment-stretch-12-02-2021-37843
END:VEVENT

END:VCALENDAR
